Running is fantastic to exercise the body and the mind. From a small jog to an ultra, they are all excellent.

Over 10 years I have been running marathons to collect and to see how they differ. My overall favourite so far has been Montafon Arlberg trail Marathon in St. Anton, Austria.

So far I have run 207 Marathons in 23 different countries. The most difficult has been Tiirismaa Trail in 2025 (a beautiful forest trail marathon in Finland with Ski slopes).

I have also run 2 Marathons on the same day in 2016 (probably at my peak of running) in Tampere, Wiihan Kilometrit.